Includes a free month of Ashtanga Classes in our Shala. Worth 80€.
Friday 29th Sept – Monday 2nd Oct 2017
4 Mysore classes and 3 Master Classes to deepen our practice
All levels welcome
My dear friend Damien is coming back to Barcelona where he lived for a while and taught Ashtanga before moving to Bali.
starting @ 20€. If you sign for the workshop you’ll get a full month of free Ashtanga classes at our premises.
Mysore 7 am – 9 am 29th – 30th – 1st – 2nd (Please note no total beginners in the mysore classes)
Friday the 29th 17:00 – 20:00 Master Class
1. Breath & going with the flow
2. Bandhas & inner strength
3. Drishti & Buddha mind
Damien de Bastier has been practicing yoga and meditation for over 25 years. It was ‘love at ﬁrst stretch’ when he was introduced to the ashtanga practice as it combined his passions for sports, meditation and self-inquiry. As an authorised teacher his intention is to share the gifts of the ashtanga method as they have been transmitted to him by his teachers, Pattabhi Jois and Sharath Jois. As a guide, his role is to inspire people to the practice and embark on the transformational journey toward themselves. When not teaching at his school in Canggu Bali, Damien travels around the world and shares his passion for yoga with insight, humour and compassion.